USA Wrestling Card Under 13: A dynamic journey for young athletes, brimming with opportunity and challenge. This comprehensive overview dives into the world of youth wrestling, from the heart-pounding action of matches to the dedication of coaches and athletes. We’ll explore the competitive landscape, training regimens, and the remarkable impact of this sport on young lives.
From local tournaments to national competitions, the USA Wrestling under-13 circuit offers a spectrum of experiences. We’ll examine the different types of events, highlighting the significance of each stage in a young wrestler’s development. This will also delve into the demographics, training, and coaching strategies, providing insights into the growth and future of these talented athletes.
Overview of USA Wrestling Under-13 Competitions
USA Wrestling’s under-13 division is a vibrant stepping stone for young athletes, nurturing the passion for this exciting sport. These competitions are carefully designed to foster skill development and sportsmanship in a supportive environment. They provide a foundational platform for future growth and highlight the importance of early exposure to competitive wrestling.The competitions are structured to provide a positive and challenging experience for athletes of all skill levels.
They are designed to build confidence, encourage perseverance, and instill the values of dedication and fair play. These competitions showcase the athleticism, determination, and sportsmanship of the young wrestlers.
Structure and Format of Competitions
USA Wrestling under-13 competitions generally follow a tournament format, though some may include individual matches as part of a larger meet. This format allows for more opportunities for wrestlers to compete and gain valuable experience. Wrestlers are often seeded based on past performance or skill assessments to ensure fair matchups. The precise structure might vary slightly depending on the specific tournament or event.
Rules and Regulations Specific to the Age Group
The rules for under-13 wrestling are adapted from the standard rules to reflect the developmental needs and capabilities of this age group. These regulations emphasize safety and sportsmanship, ensuring a positive experience for all participants. Rules are designed to promote learning and skill development, and they are carefully monitored by experienced officials to ensure fairness and adherence to guidelines.
Key adjustments to the rules typically involve modifications to match time limits and takedown allowances, which reflect the different levels of physical maturity and skill development among young athletes.
Common Themes and Characteristics of Competitions
USA Wrestling under-13 competitions typically emphasize the development of fundamental wrestling skills, such as takedowns, escapes, and control. They are characterized by a strong focus on sportsmanship and the importance of learning from both wins and losses. These events also encourage the development of a supportive and encouraging atmosphere for young wrestlers. Furthermore, these competitions serve as an opportunity to build relationships among fellow wrestlers and coaches.
This supportive environment cultivates a lifelong passion for the sport and promotes positive character traits in young athletes. Furthermore, they help foster a strong sense of camaraderie and mutual respect within the wrestling community.
Types of Wrestling Events
Young wrestlers embark on a journey, often starting with local competitions. These events provide a foundation, fostering camaraderie and skill development. The path to improvement involves a progression through various levels of competition, from regional to national stages. Each step challenges athletes, pushing them to refine their techniques and build their mental fortitude.The structure of wrestling competitions is designed to progressively challenge and reward dedication.
Local events offer a welcoming environment for beginners, while national competitions represent the pinnacle of achievement for aspiring champions. This structured system allows wrestlers to grow, compete, and ultimately reach their full potential.
Different Levels of Wrestling Competitions
Wrestling competitions cater to various experience levels and ambitions. From local bouts to regional tournaments and culminating in national championships, the system is meticulously designed to nurture and test the skills of young wrestlers. This tiered approach provides opportunities for growth and recognition at every stage.
- Local Competitions: These events typically take place within a specific community or region. They often serve as introductory experiences, allowing young athletes to gain experience and build confidence. These are vital for early development, allowing young wrestlers to build friendships and a sense of belonging. Local events provide a supportive environment to learn and grow the fundamental skills of wrestling.
- Regional Competitions: These events bring together wrestlers from a wider geographic area, providing a more challenging environment. Wrestlers who excel at the local level often participate in regional competitions to further hone their skills and compete against a more diverse pool of talent. These events often serve as a stepping stone towards national recognition. They are an excellent opportunity to test skills against opponents with similar experience and preparation.
- National Competitions: These are the pinnacle of competition, attracting the top wrestlers from across the nation. Winning a national title is a significant achievement, demonstrating exceptional skill, dedication, and perseverance. These competitions provide an opportunity to compete against the best wrestlers in the country and represent their state or region on a larger stage. The pressure and intensity of these events are critical in preparing athletes for the rigors of higher-level competition.
Comparison of Wrestling Event Types
This table summarizes the key characteristics of various wrestling event types, highlighting their differences and similarities.
| Event Name | Location | Age Group | Significance | Wrestling Styles |
|---|---|---|---|---|
| Local Tournament | Community Center, School Gym | Under 13 | Introductory, builds confidence | Folkstyle, Freestyle |
| Regional Championship | Larger Arenas, Colleges | Under 13 | Increased competition, regional recognition | Folkstyle, Freestyle |
| National Championship | Major Convention Centers, Stadiums | Under 13 | National recognition, highest level of competition | Folkstyle, Freestyle |
Wrestling Styles in Under-13 Competitions
The most common wrestling styles practiced in under-13 competitions are Folkstyle and Freestyle. Folkstyle wrestling emphasizes the foundational techniques and strategy of the sport. Freestyle wrestling builds upon those basics but introduces more dynamic and advanced maneuvers. Understanding these differences helps wrestlers and coaches strategize training and competitions effectively. Each style offers unique opportunities for athletic development and skill refinement.
Competitor Demographics
Young athletes, fueled by a passion for the sport and a desire to test their limits, flock to the USA Wrestling Under-13 competitions. This vibrant age group represents a crucial stage in their development, laying the foundation for future success. Understanding the demographics of these competitors is key to ensuring a supportive and enriching experience for everyone involved.
Age Range and Skill Levels
The Under-13 division typically encompasses athletes aged 12 and under. This age range often marks a period of significant physical and skill development. Competitors at this level demonstrate varying degrees of proficiency, from those just beginning their wrestling journey to those with a few years of experience and a growing repertoire of techniques. This range of experience fosters a competitive environment where all participants can learn and grow.
Experienced athletes are challenged, and newcomers can gain confidence in a supportive setting.
Geographical Distribution
Participation in USA Wrestling Under-13 competitions is geographically diverse, reflecting the sport’s widespread appeal across the nation. From bustling urban centers to smaller, rural communities, wrestlers come together to compete, demonstrating the universality of the sport. The geographical distribution often reflects the accessibility of wrestling programs and clubs in various regions.
Gender Participation
Gender participation in the Under-13 division shows a promising trend. While specific numbers vary by competition, the presence of both male and female athletes contributes to a balanced and inclusive environment. This participation fosters a sense of camaraderie and healthy competition among all athletes, irrespective of gender. Promoting gender equity in youth sports is essential, and USA Wrestling’s Under-13 division stands as a prime example of this commitment.
Motivations of Young Competitors
Young competitors are driven by a variety of factors. Some are motivated by the thrill of competition, the camaraderie of teammates, and the pursuit of personal improvement. Others are inspired by the prospect of representing their schools or clubs, experiencing the thrill of the victory, and the satisfaction of overcoming challenges. A supportive environment, coupled with skilled coaching and well-structured programs, are crucial in nurturing these young athletes’ motivations.
Training and Preparation
Under-13 wrestling is a fantastic journey, fostering not just physical prowess but also mental fortitude and sportsmanship. Effective training is crucial for young athletes to develop these vital attributes while avoiding injury. This section details the common training regimens, emphasizing the importance of physical fitness and conditioning, and how coaches prepare their athletes for competition.Coaches recognize the unique needs of this age group, prioritizing safe and effective training methods.
Their focus is on building a strong foundation for future success while ensuring the enjoyment of the sport.
Common Training Regimens
Training regimens for under-13 wrestlers typically incorporate a combination of strength and conditioning, wrestling techniques, and mental preparation. The focus shifts from solely mastering techniques to developing a holistic approach to the sport. Daily routines often involve a mix of exercises, drills, and strategy sessions.
- Strength and Conditioning: Exercises like squats, lunges, push-ups, and core work are fundamental. These build strength and improve body composition, which are essential for wrestling’s physical demands. Proper form and progressive overload are crucial to prevent injuries and maximize results. Warm-up and cool-down routines are included to prepare the body and prevent muscle soreness.
- Wrestling Techniques: Drills focusing on takedowns, escapes, and submissions are practiced. Coaches emphasize proper technique and body positioning, and often introduce basic strategies for positioning and movement. These drills are tailored to the athletes’ current skill level and are designed to gradually increase in complexity as they improve.
- Mental Preparation: Coaches may incorporate visualization exercises, mindfulness techniques, and positive reinforcement to build confidence and mental resilience. Learning to manage pressure, focus on the present, and maintain composure are critical aspects of success in competition.
Importance of Physical Fitness and Conditioning
Physical fitness and conditioning are paramount for under-13 wrestlers. Building a strong foundation in this age group is vital for long-term athletic success. This includes cardiovascular endurance, muscular strength, and flexibility.
- Cardiovascular Endurance: Activities like running, swimming, and cycling help build stamina and improve recovery. This is essential for the physical demands of wrestling matches, particularly for sustained effort.
- Muscular Strength and Endurance: Exercises focusing on strength and endurance are critical for performing takedowns, maintaining position, and resisting opponents’ attacks. Proper strength training also helps in injury prevention.
- Flexibility and Mobility: Flexibility and mobility exercises are included to prevent injuries and improve performance. These exercises promote a wider range of motion, crucial for wrestling maneuvers and overall athleticism.
Different Training Methods
Various training methods are employed, often depending on the coach’s philosophy and the athlete’s individual needs.
- Traditional Method: This approach emphasizes structured practice sessions, drills, and technique refinement. Coaches use direct instruction, demonstrations, and feedback to guide athletes.
- Functional Training: This method focuses on exercises that replicate the movements and demands of wrestling. This approach emphasizes strength, power, and flexibility tailored to wrestling specific needs.
- Sport-Specific Training: Coaches incorporate wrestling-specific drills, match simulations, and live competition to help athletes adapt to the demands of the sport. This method aims to refine competitive skills and tactics.
Coach Preparation for Competitions
Coaches meticulously prepare their athletes for competitions. This includes assessing individual strengths and weaknesses, developing personalized strategies, and implementing tactical training.
- Assessment and Strategy Development: Coaches carefully study their athletes’ performance, identifying areas needing improvement. This involves understanding their opponents and designing strategies to maximize their chances of success.
- Tactical Training: Coaches employ various drills and simulations to help athletes understand and execute tactics in real-time. This includes analyzing opponents’ strengths and weaknesses, practicing defensive and offensive techniques, and developing contingency plans.
- Mental and Emotional Preparation: Coaches play a vital role in guiding athletes through pre-competition routines, helping them maintain focus and composure during the match. Mental toughness is a crucial element of success.
Coaching Strategies
Unlocking the potential of young wrestlers requires more than just technique; it demands a nuanced understanding of coaching philosophies and adaptable strategies. Effective coaches recognize that each athlete possesses unique strengths, weaknesses, and learning styles, shaping their approach accordingly. This personalized touch is crucial for fostering not just athletic excellence but also a love for the sport.Coaches play a vital role in guiding young athletes on their wrestling journey.
They cultivate a positive and supportive environment where wrestlers feel encouraged to learn and grow. A thoughtful and effective coaching approach is essential for nurturing the talent and developing the skills of young wrestlers.
Different Coaching Philosophies
USA Wrestling under-13 programs often embrace a variety of coaching philosophies. Some prioritize technical mastery, focusing on the precise execution of fundamental moves. Others emphasize mental fortitude, encouraging wrestlers to develop resilience and a winning mindset. Still others integrate a holistic approach, blending technical proficiency with mental toughness, while acknowledging the importance of sportsmanship. This variety ensures that each athlete finds a coaching style that resonates with their individual needs and goals.
Key Strategies for Maximizing Performance
Coaches employ various strategies to maximize athlete performance. These strategies often involve a combination of drills, practice sessions, and personalized instruction. A crucial element is providing individualized feedback, allowing each wrestler to understand their strengths and areas for improvement. Regular evaluation of performance and adjustment of training plans are essential for consistent progress. Beyond the mat, coaches often emphasize the importance of nutrition, sleep, and stress management.
By addressing these holistic factors, coaches create a supportive ecosystem that allows athletes to reach their full potential.
Comparison of Successful Coaching Strategies
Successful coaching strategies share common threads. Effective coaches prioritize clear communication, ensuring that wrestlers understand the expectations and the reasons behind training methods. They also cultivate a supportive team environment, fostering camaraderie and encouragement among athletes. This collaborative atmosphere can significantly impact a wrestler’s motivation and overall performance. A common thread among successful coaches is their ability to adapt their strategies based on the individual needs and circumstances of each wrestler.
Adapting Coaching Approaches Based on Individual Needs
Recognizing the diverse needs of each wrestler is critical. Coaches tailor their approach by considering factors such as the athlete’s physical capabilities, learning style, and personality. For example, a wrestler who struggles with mental toughness might benefit from exercises that build confidence and resilience, while another who excels technically might require more focused drills to refine specific techniques. This personalized approach ensures that each wrestler receives the appropriate support and guidance to achieve their full potential.
Competition Results and Outcomes
Young wrestlers in the under-13 division often experience a thrilling mix of excitement and learning. Competition provides a vital platform for skill development and fostering a love for the sport. Their journey, filled with victories and setbacks, shapes their understanding of the sport’s demanding nature.
Typical Competition Outcomes
Competition outcomes for under-13 wrestlers vary greatly depending on numerous factors. It’s important to remember that every young athlete has a unique path. Some will quickly grasp the techniques, while others might take a bit more time to excel.
| Outcome | Description |
|---|---|
| Wins | Demonstrates mastery of skills, strategy, and mental fortitude. Success in matches often reflects hard work and dedication. |
| Losses | Opportunities to learn and grow. Losses provide valuable insights into areas needing improvement. Crucially, losses teach valuable lessons about resilience and perseverance. |
| Placements (e.g., 1st, 2nd, 3rd) | Represent a combination of skill, strategy, and execution. Top placements indicate high levels of mastery, while lower placements indicate areas where the wrestler can focus on improving their performance. |
Factors Influencing Results
Several factors play a critical role in determining competition outcomes. Skill, experience, and physical attributes are significant.
- Skill Development: A wrestler’s proficiency in techniques like takedowns, escapes, and pinning maneuvers is crucial. Consistent practice and coaching are paramount.
- Experience: Wrestlers with more experience often have a better understanding of strategy and opponent tendencies. This can translate into more calculated decisions during matches.
- Physical Attributes: Height, weight, and strength can be advantageous. However, agility, speed, and stamina are just as critical. A well-rounded athlete with excellent physical capabilities is well-positioned for success.
Sportsmanship and Fair Play
Sportsmanship is essential in under-13 wrestling. It fosters a positive environment for both competitors and spectators. Fair play ensures that everyone respects the rules and opponents.
- Respect: Showing respect for opponents, coaches, and officials is vital. This promotes a positive and inclusive atmosphere.
- Following Rules: Adherence to the rules of wrestling ensures a level playing field for all competitors.
- Positive Attitude: Maintaining a positive attitude, even in challenging situations, fosters growth and resilience. This helps young wrestlers develop crucial life skills.
Progression of Young Wrestlers
The journey of young wrestlers often involves a gradual improvement in skills and techniques. The progression is not linear, and setbacks are common. However, persistence and dedication are key.
- Initial Stages: Focus is on fundamental skills and basic techniques. This is a period of significant learning and building a foundation.
- Intermediate Stages: Emphasis shifts towards strategy and tactical thinking. Wrestlers start to analyze opponents and adjust their approach accordingly. A crucial phase for skill refinement.
- Advanced Stages: This involves a sophisticated understanding of wrestling strategies, and the ability to excel under pressure. Wrestlers strive for consistent excellence and pushing their limits.
Equipment and Gear: Usa Wrestling Card Under 13
Wrestling, at its core, is a sport demanding both skill and resilience. The right gear isn’t just about looking the part; it’s about maximizing performance and minimizing risk. This section details the crucial equipment for young wrestlers in USA Under-13 competitions.
Essential Equipment for Success
The foundation of a wrestler’s arsenal lies in the quality and proper fit of their equipment. A well-fitting uniform, supportive shoes, and protective gear are critical for safety and optimal performance. These items are the first line of defense, and understanding their role is paramount.
Wrestling Shoes
Wrestling shoes are specifically designed for grip and maneuverability on the mat. These shoes are essential for maintaining balance and control during takedowns, holds, and escapes.
| Equipment Type | Description | Purpose |
|---|---|---|
| Wrestling Shoes | Durable, flexible shoes with a unique sole pattern designed to grip the mat. These shoes often have a snug fit to prevent slippage. | Provide superior grip and balance on the wrestling mat, essential for maneuvers and control. |
Wrestling Singlets (or Shirts)
The singlet, often a bright, bold color, is more than just a uniform. It’s designed to prevent snags and tears during intense matches. A proper fit is critical for comfortable movement and maneuverability.
| Equipment Type | Description | Purpose |
|---|---|---|
| Wrestling Singlets | A tight-fitting, typically short-sleeved garment made from a durable, moisture-wicking fabric. The design prevents snags, allowing for greater freedom of movement. | Offers protection and comfort during matches, providing a consistent surface for grabs and holds. |
Protective Gear
While not always mandatory at the under-13 level, protective gear, like mouthguards, headbands, and athletic tape, is strongly encouraged. These elements contribute significantly to the safety and well-being of young athletes.
| Equipment Type | Description | Purpose |
|---|---|---|
| Mouthguards | Custom-fitted or pre-formed mouthguards protect the teeth and jaw from impacts. | Protect the teeth and jaw during matches, reducing the risk of injury. |
| Headbands | Headbands secure hair and protect against distraction during matches. | Keep hair out of the eyes and provide a stable base for head movements. |
| Athletic Tape | Taping specific joints can help to prevent injuries, especially in younger wrestlers. | Provide support and protection to joints prone to injury. |
Importance of Proper Equipment
Proper equipment is not just about winning; it’s about safety and fostering a positive experience. A well-fitting singlet and shoes allow for better movement, reducing the chance of injury. Protection like mouthguards and headbands safeguards against common wrestling injuries. The right equipment ensures that young wrestlers can focus on their technique and skill development, free from unnecessary discomfort or the threat of injury.
This focus contributes to a more enjoyable and positive experience for both the wrestlers and their coaches.
Key Performance Indicators
Tracking the progress and success of young wrestlers is crucial for fostering growth and identifying areas needing attention. Understanding the key metrics allows coaches to adapt training strategies and provide personalized support, ultimately leading to enhanced performance. This section will detail the essential metrics used to evaluate the progress of under-13 wrestlers.
Essential Performance Metrics
Monitoring progress is vital in any sport, and wrestling is no exception. These key metrics provide a clear picture of a wrestler’s development, allowing coaches to fine-tune strategies and provide targeted support. Coaches can utilize these metrics to evaluate individual performance and identify areas needing attention.
- Match Wins and Losses: A fundamental metric reflecting competitive success. Tracking wins and losses helps to understand the wrestler’s overall performance against different opponents. This data is crucial for evaluating the wrestler’s strengths and weaknesses, identifying patterns, and making adjustments to training strategies.
- Average Points Scored per Match: This metric assesses offensive prowess. The average points scored per match helps coaches determine a wrestler’s effectiveness in executing takedowns, escapes, and other offensive techniques. Higher scores generally indicate a more aggressive and effective style.
- Average Time Spent in Control Position: This metric highlights the ability to maintain a dominant position during matches. The time spent in control reflects the wrestler’s strength, technique, and stamina in maintaining control. This data is crucial for evaluating the effectiveness of takedown strategies and positioning techniques.
- Takedown Percentage: This metric quantifies the efficiency of takedowns. The percentage of attempted takedowns that are successful reflects the wrestler’s effectiveness in executing these crucial maneuvers. This metric is important for analyzing the technical aspects of takedowns and the overall offensive strategy.
- Escape Percentage: This metric evaluates the wrestler’s ability to escape from a vulnerable position. The percentage of escapes from opponents’ holds highlights the wrestler’s defensive skills and technique. It helps identify areas needing improvement in defensive tactics.
Data Collection and Analysis
Collecting data is crucial to effectively monitor progress. Utilizing various data collection methods allows for a comprehensive analysis of a wrestler’s performance. These methods enable coaches to make informed decisions and provide individualized support.
- Match Logs: Detailed records of each match, including scores, points scored, time spent in control positions, takedown attempts, escapes, and other relevant data. These logs form the cornerstone of performance analysis.
- Video Analysis: Analyzing video recordings of matches allows for a deeper understanding of technique, strategy, and positioning. Video analysis reveals subtle details that might be missed during live observation.
- Performance Tracking Sheets: Structured sheets designed to record and track various metrics, making data analysis easier. This standardized approach allows for consistent monitoring and evaluation.
Significance of Metrics
The importance of each metric varies depending on the specific goals and aspirations of the wrestler. This allows for a customized approach to monitoring progress.
| Metric | Measurement Method | Significance |
|---|---|---|
| Match Wins and Losses | Tally of victories and defeats | Overall competitive success and performance level |
| Average Points Scored per Match | Total points scored divided by total matches | Offensive effectiveness and technique |
| Average Time Spent in Control Position | Total time in control position divided by total matches | Dominance and control in the match |
| Takedown Percentage | Successful takedowns divided by total takedown attempts | Efficiency of takedown strategies |
| Escape Percentage | Successful escapes divided by total escape attempts | Defensive skill and technique |
Monitoring Progress with KPIs
The collected data helps track progress and identify areas for improvement. Using KPIs provides insights into a wrestler’s performance over time.
- Trend Analysis: Examining the trends of metrics over time helps identify patterns of improvement or decline. Coaches can use this information to adjust training programs accordingly.
- Comparative Analysis: Comparing a wrestler’s performance to others in the same age group provides context and insights into their relative strengths and weaknesses. This can inform targeted training.
- Individualized Feedback: Coaches can use the data to provide personalized feedback to each wrestler, focusing on areas needing improvement. This customized approach fosters growth and confidence.
Future Trends and Developments
The future of USA Wrestling’s under-13 program promises exciting advancements. As the sport evolves, so too will the strategies, training, and competition experiences for these young athletes. Adapting to the changing landscape of youth sports, the program will need to remain innovative and forward-thinking to keep its momentum.The program is poised for continued growth and improvement. New approaches to training, competition structures, and rule modifications will help to shape the program for years to come.
This focus on innovation is essential to the long-term success and development of young wrestlers.
Potential Trends in Training Methods
The ongoing quest for enhancing training methods will focus on creating more effective and engaging learning experiences for the athletes. This includes integrating technology into training routines, using data analysis to tailor individual training plans, and fostering a more supportive and inclusive learning environment. Innovative approaches will encourage the development of key skills like mental fortitude and resilience.
Anticipated Changes in Competition Formats
Competition formats will likely see adjustments to promote more diverse participation and engagement. For example, introduction of new weight classes or the incorporation of different wrestling styles into competition structure will help to create a more inclusive and engaging experience. The potential for more specialized competitions, such as regional or state-level tournaments, may also emerge. These changes will help to create a more structured and accessible competition pathway for athletes of all levels.
Insights into Coaching Strategies
Coaching strategies will need to evolve to meet the changing needs of the athletes. Emphasis on mental toughness, resilience, and injury prevention will become even more important. Further development in communication skills and motivational techniques for coaches will help build stronger relationships with the athletes. This will result in a more holistic approach to coaching, encompassing physical, mental, and emotional well-being.
Predicting Future Growth in This Age Group
The under-13 wrestling program will likely see significant growth in participation. This can be seen by drawing parallels with other youth sports, such as soccer or basketball, where youth participation has seen a consistent increase. Increased media coverage and promotion, coupled with the program’s dedication to fostering a positive and engaging experience, will attract more young athletes. This growth will also be influenced by the overall interest in youth sports and the availability of quality programs.
Sample Event Schedule (Illustrative)
A well-structured schedule is crucial for a smooth and successful wrestling tournament, especially for young athletes. This illustrative schedule Artikels a typical tournament flow, ensuring fair competition and efficient time management for all participants.
Qualification Rounds
The preliminary rounds are designed to identify the strongest contenders from a larger pool of participants. This phase is vital for narrowing the field and ensuring that only the most promising wrestlers move on to the elimination rounds.
| Time | Event | Description |
|---|---|---|
| 9:00 AM – 10:00 AM | Pool A – Round 1 | Wrestlers in Pool A compete in their first matches. |
| 10:00 AM – 11:00 AM | Pool B – Round 1 | Wrestlers in Pool B compete in their first matches. |
| 11:00 AM – 12:00 PM | Pool C – Round 1 | Wrestlers in Pool C compete in their first matches. |
Elimination Rounds
The elimination rounds are where the competition truly heats up. Each match winner advances, while losers are eliminated. This structure ensures only the top contenders remain.
| Time | Event | Description |
|---|---|---|
| 12:00 PM – 1:00 PM | Round of 16 | Winners from each pool compete in the first elimination round. |
| 1:00 PM – 2:00 PM | Quarter-Finals | Winners from the Round of 16 compete for a spot in the semi-finals. |
| 2:00 PM – 3:00 PM | Semi-Finals | Two wrestlers face off to advance to the finals. |
Finals, Usa wrestling card under 13
The culmination of the tournament! The two wrestlers who have fought their way through the elimination rounds face off for the ultimate victory. A champion is crowned, and memories are made.
| Time | Event | Description |
|---|---|---|
| 3:00 PM – 4:00 PM | Finals | The two finalists compete for the championship title. |
| 4:00 PM – 4:30 PM | Awards Ceremony | Medal presentation and recognition for all participants. |
